Music Wellness | Adult
Need a little more coordination in your life? Join certified Alexander Technique instructor and Richmond Symphony musician, Jocelyn Vorenburg, in a one month, 4 class, course designed to help students improve habits in posture and movement.
What is Alexander Technique? Alexander Technique allows you to develop greater awareness of postural habits that get in the way of your natural coordination. Students will learn the skills to undo these patterns and to make the choice to move without them. In online lessons using verbal instruction from the teacher, you learn how to go about your daily activities with increasingly greater ease and less effort.
Not a musician? That’s ok! This course is open to all adults wishing to improve their movement in all facets of daily life.
This course meets on the following Wednesdays in March: 3/2, 3/9, 3/16, 3/23